New Year’s Resolutions: 10 Ways to Stay Motivated December 1, 2022The Bear's Den Resort Orlando
The holidays are all about opening your heart and celebrating what is important in life – it’s the perfect time to give back. Here are 10 great ways how:
1. Be Kind to Yourself
First, it is essential to treat yourself with kindness. Curbing a habit or starting a new one is a difficult feat. It is best to be patient, realistic, and nice to yourself while you take on your New Year’s resolutions.
2. Have an Accountability Partner
Having a friend to check in with makes achieving your New Year’s resolutions more fun and mutually beneficial. Working with a supportive friend always makes any endeavor a little less stressful.
3. Set Deadlines
Setting realistic deadlines is always helpful. Whether you have mini-deadlines to check in with yourself or one overarching deadline, the mere act of having a time frame will keep you prompt.
4. Have Bonus Rewards
Along with the success of achieving your goal, it is worthwhile to add an additional reward to make the moment even more meaningful. This bonus will be sure to motivate you even more!
5. Keep Track
Keeping track of your progress helps you reflect and feel productive, and it is perfect for the days you need a little pick me up. Seeing your commitment and progress is a great motivator for the harder moments in your resolution journey.
6. Focus on Habits
When it comes to your resolutions, focusing on habits that aid your overall goal is essential. For example, if your goal is to work out every morning, make it your mission to get up at a certain time every day. That way, you’ll already be successful in your waking-up goal, keeping momentum for the workout that follows.
7. Have a Budget
It is easy to spend on all the new tools and programs that will help you on your journey; however, it is best to keep it at bay with a budget. Start with a foundational budget and allow yourself to spend more when you prove your commitment to yourself.
8. Mix it Up
Once the New Year’s energy wears off, you’ll need to find ways to keep your resolutions interesting and fresh. To avoid monotony, try to take your resolutions to new places or do it with new people. For example, if you want to read more, instead of always reading from your couch, go to a park to mix it up!
9. Share Your Journey
Talking about your goals aloud and posting updates will 100% keep you accountable. Plus, sharing your thoughts and lessons throughout your journey will make you feel great!
10. Have Fun!
Though finishing your new year’s resolutions takes hard work, it should be fun! Always remember to enjoy yourself. The journey is just as fulfilling as the destination.
Now that you have these 10 great tips, get out there and go for it! You’ll be motivated as ever to make your 2023 resolutions a success.